The benefits of exercise and movement every day
What if we stopped viewing movement as a punishment for what we ate and started viewing it as a celebration of what our bodies can do? LISTEN to this blog here.
You get what you expect – so expect good things
The universe is waiting to see what you expect. Give it something good to work with. LISTEN to this blog here.
The Subconscious Mind is your magic Genie
You already have a genie. It doesn't live in a brass lamp; it lives in the neural networks between your ears. LISTEN to this blog here.
The 5 things to do today, to change your life
Your future self is built by the habits you start today. And the best time to begin is right now. LISTEN to this blog here.
The Rendlesham Forest UFO in 1980: Britain's Most Compelling Close Encounter
An intriguing story where the evidence is public, the witnesses were credible, and the central question – what exactly occurred in those woods in 1980 – remains tantalizingly unresolved. LISTEN to this blog here.
The Bridge Between Who You Are and Who You Could Be
Your future self is waiting. They are the person you have always known you could be. Just take the first step. LISTEN to this blog here.
When every cell in my body says "Don't do something," how do I change that and just do it?
You don't have to wait for the resistance to disappear before you act. LISTEN to this blog here.
If I Am the Co-Creator of My Life, Why Do I Create Things I Don't Want?
The answer is that the "I" doing the creating is far more complex than we give it credit for. LISTEN to this blog here.
How do I get from where I am, to where I want to be?
The distance between where you are and where you want to be is measured not in miles, but in decisions. Make the right one today. LISTEN to this blog here.
What Is Autophagy and How Can It Help Me?
Autophagy is one of your body’s most powerful built-in healing mechanisms, and understanding it could be a game-changer for your health. LISTEN to this blog here.
The Grabovoi Codes - Shortcuts to Everything
Discover how to use The Grabovoi Codes wisely, responsibly, and effectively - and transform your life from the inside out. LISTEN to this blog here.
All You Have to Do Is Remember Your Future
The path is already laid out before you; you just have to close your eyes, remember where it goes, and take the first step in the dark. LISTEN to this blog here.
Mindfulness is not what you think it is (and that's exactly why it works)
The problem is not you. The problem is that everything you have been told about mindfulness is a lie. LISTEN to this blog here.
Who decides what's reported on the News and why is it mostly negative?
It is up to us, the audience, to remember that the news is a selection of events, not the entirety of reality. LISTEN to this blog here.
The Lost Healing Code: How Nine Ancient Frequencies Can Transform Your Life
The Solfeggio frequencies are the sound of your own healing, the vibration of your own wholeness, the music of your own soul. LISTEN to this blog here.
The 3 Astrological events happening on August 12 and what they mean for you
Within the space of 24 hours, the sky will deliver not one, not two, but three major celestial events. LISTEN to this blog here.
You're not connected to Source. You are Source.
What if you're not a separate drop of water trying to reconnect with the ocean? What if you are the ocean? LISTEN to this blog here.
When I meditate, I just see black. Is that correct?
For most of us, the "blackness" is exactly where the meditation practice begins. LISTEN to this blog here.
The Spiritual Significance of August 8th
August 8 is a convergence of celestial alignment, numerological power, religious tradition, and ancient wisdom. LISTEN to this blog here.
If we're mostly running Subconscious Programs from our childhood, how can we change them to live our dream life?
Turn off the old operating system. Restart the machine. The upgrade is available. Are you ready to download it? LISTEN to this blog here.